How to earn vitality points. Main member + 1: 30 000.
How to earn vitality points Your credit agreement Apple Watch with Vitality is offered on a 40-month, 0% Peloton is enhancing its partnership with Health Insurer, Vitality, in the UK. Download the Vitality main rules and all the Vitality benefit rules here. If enough activity points have been earned to qualify for the reward, your voucher will be available in the Vitality Member app on the following Thursday. Vitality Gold Status gives you access to better Vitality rewards and we can help you get to gold! Find out how to up your Vitality Status. Vision exam 200 Earn Vitality Points for a preventive vision exam once per program year. These activities recognise that important first step for many of It’s time to be a part of it, Vitality Travellers! 🗽You can now book direct flights to the United States from Johannesburg or Cape Town and get up to 75% off with your personalised #VitalityTravel booking Points: earn AIA Vitality points from exercise up to 100 points/day, up to 15,000 points/membership year. Vitality Booster. You'll start your How to start collecting Vitality points. Main member + 1: 30 000. You can earn fitness points by exercising at our fitness partners, competing in race events or by tracking your activity using a Vitality-linked fitness device. All these points add towards your Vitality Health status. Sleep tracking: earn 5 points/night when you sleep 7 hours or more, up to 1,830 points/membership bonus points you earn from your Vitality High Performance Fitness Assessment don’t contribute towards your yearly cap of 30 000 fitness points. You can earn points by doing any of these qualified healthy activities, and more: Reaching a minimum of 7,500 steps tracked through fitness device or app, or joining organized fitness events; Sleeping 7 hours a day Complete 10 or more minutes of mindful activity to earn two Vitality points a day, up to a maximum of six Vitality points a week. You can do the assessment as many times as you like, but you will only earn points once in a calendar year. goal, but will be subject to a cap of . Bronze status. Vitality Status™️. 8 points You can earn Vitality activity points by walking, running or cycling. Step 5 - Sync your Apple Health data via the Vitality Member app. Ways to earn Vitality Points VITALITY New Vitality data has shown that 1 in 5 (20%) members achieve 7,000 steps at least once a week*. Find out more about earning Vitality points through nutrition. HIV counselling and testing for members 18 years and older Premier PLUS GP consult**** * All Vitality members who are 45 years and older will earn Vitality points for having a colonoscopy or a faecal immunochcemical test or a faecal occult blood test. How do I earn Vitality points by being active? 8 points for running/walking 5km parkrun event: 5 points for volunteering Members can earn points from one tracked activity per day. You can earn 1 000 Vitality points for one consultation a year. All Vitality points earned through parkrun count towards the maximum Vitality points you can earn for getting active. Find out more. Find out how! Also, make sure to delete your old version of the AIA Vitality app. If you want to get your Vitality discount, you’ll need to cancel your current subscription before it renews and start a new 12 month subscription. How do I earn Vitality points by being There are multiple ways to earn Vitality points. You can then earn Vitality The Vitality Money Assessment measures how you manage each of these five behaviours and you will earn Vitality Money points for each behaviour based on this. The more points you earn, the higher your Vitality status will be. What is a qualifying plan for the Fiit benefit? You’ll qualify for the Fiit app benefit if you’re an adult member and you have one of the following Vitality plans: Any private Funny enough, I got an email over the weekend that my account was audited and they reversed all of my points where I posted a league schedule because they said they considered it “a workout. the Vitality status points threshold for the family will only increase in the January after the dependants 18th birthday. Find out more about Vitality points here. Or you can workout with one of our partner gyms or online programs. Earn Vitality points by getting active, eating well and doing all your health checks to maximise your Vitality rewards. Sign up to Headspace. Fiit FAQs. Status works a little differently for the two Manulife Vitality options. You can earn Vitality points for your healthier choices: Earn up to 12 000 Vitality points a year for buying HealthyFood at Pick n Pay or Woolworths. 1,000 pts. Yes, you will earn Vitality points for visiting a fitness facility and attending a class. Earning Vitality points with parkrun is easy. Vitality points per month towards your Vitality Status and Vitality Active Rewards goal by tracking 10 000+ steps and. If you're 60 years old or older, you'll earn a bonus 1 000 Vitality points. Become a Vitality member: This might seem a bit obvious, but you can’t claim Vitality rewards and unless you’re a Vitality customer. You can view a more detailed Vitality 65+ members earn 50 Vitality points for completing 5 000 to 7 499 steps and 100 points for completing 7 500 or more steps. You can claim Vitality reward points by taking part in various activities that will benefit your health. Next, you'll need to link your peloton account to Vitality. As a Vitality 65+ member you can earn 200 points for a light workout lasting at least 60 minutes if you maintain 60% - 69% of 8 points You can earn Vitality activity points by walking, running or cycling. Use the Vitality Calculator to understand how your employees can earn points as they get Vitality Health members can earn 1 000 Vitality points for completing a flu vaccination between 1 March and 30 September each year. Members can earn a maximum of 40 activity points per week. This partnership will begin on the 17th February 2022 and will run for an initial period of 2-years. com. The data underscores that members do not need to engage in high-intensity workouts in order to benefit from the Vitality Programme, with a staggering 95% engaging by earning points through steps at least one day per week – and over half (54%) at least three As a Vitality member, you earn points every time you walk, jog, run or volunteer. Earn points for getting an annual health check with your health professional Learn Online content (via AIA Vitality app) • Up to 1,200 points per membership year - Up to 1,000 points per membership year – earn 25 points each time you read, watch and listen to content (cap of 500 per 6 months) - Up to 200 points per membership year for learning more about how and where to access mental health services in Australia (cap Earn up to 300 Vitality points a day playing padel. Track your activity with one of our discounted trackers, You can earn up to 240 Vitality points by booking a Healthcheck. Every year you can earn up to 2080 points at most which can be used to claim whichever rewards you would prefer. They measure all aspects of your wellness like exercise, nutrition and stress. How to earn BCM BeWell Vitality Points: VITALITY ACTIVITIES The charts below show the Vitality Points™ value of many activities available. Keep track of all your fitness points earned for parkrun events completed on your Vitality Points Monitor. Vitality 65+ members earn 50 Vitality points for completing 5 000 to 7 499 steps and 100 points for completing 7 500 or more steps. your risk. Progress towards Platinum status to increase your rewards by conquering challenges and completing online and in-person health, Take the first step towards knowing your health - discover your AIA Vitality Age. ” The way my company set it up seems so rigged. At Vitality, there are so many ways to start 2020 off on the right foot. Plus, get up to 75% back on your fitness device with Device Booster. An eligible spouse can also earn points jointly for an even quicker increase in Vitality Status®. Support guides and FAQs for the Fiit benefit. Step 02. The healthier your efforts, the Finding out your Vitality Age gives you a good idea of how healthy you are relative to your actual age, plus, you can earn 1 500 Vitality points. • If your Points History shows "Rejected", you will not earn points from that activity due to any of the VITALITY FITNESS ASSESSMENT Earn 2 500 points and up to 5 000 additional points depending on how fit you are. A diamond or 3. Register here for Ask . Frequency: daily. How to access Can I earn Vitality Money points for using the Vitality Money Financial Analyser? You can earn up to 5 000 Vitality Money points for setting up and sticking to your budget every month and engaging with the Financial Analyser. If you don’t log in, Vitality 65+ members earn 50 Vitality points for completing 5 000 to 7 499 steps and 100 points for completing 7 500 or more steps. Every adult on your plan can earn Vitality points for getting active each week. Earn points for tracking your workouts with a Vitality-linked heart rate fitness device. By earning points through physical activity, you'll also progress towards your next status level and earn Status Rewards in Airpoints Dollars™ or Woolworths Gift Cards™. But keep in mind, you can earn Vitality points for more than just formal workouts. The Points Planner under the Points tab on the Vitality website features tiles with all the categories in which you can earn The more points you earn, the higher your Vitality Status (Bronze, Silver, Gold, or Platinum) and the greater your potential savings and rewards. Vitality 65+ member? View That’s why we give you activity points for tracking certain healthy activities with a partnered activity tracker linked to your Vitality account. We reward our members for taking the time to learn about their health through our online assessments and our FREE AIA Vitality Health Check. The more you Good Health products when you earn up to 160 Vitality activity points a month. Like a weekly coffee, cinema tickets, and more. Need to know Only members 18 years and older on an active Vitality membership can find out their Vitality Age and earn the points. Get started. From 1 January 2024, the number of Vitality points you can earn for simply completing a Vitality Health Check will double to 5,000 Vitality points. 1 000 points. In addition, as you begin a new program year, you receive 10% of the points you earned in the previous year as a bonus to get you started off the new year strong. Just register on the parkrun website, print your barcode and you're good to go. You can also earn additional Vitality points, by taking a health check, for example, with one of our partners. Complete a Vitality Health Check or a Vitality Healthy Check for 65+ and earn up to 22 500 Vitality points depending on how many results are in range. Plus, complete more health checks and screenings and earn Vitality points based on your age and gender. Vitality Health Check with additional age-related screenings. Points shown are for an individual member in a Goals check program year. Some of the ways you can earn points include:Tracking your steps or heart rate using a partnered activity trackerCompleting a Vitality HealthcheckSigning up and attending a WeightWatchers WorkshopSigning up and working out at selected Virgin Active, Nuffield Health or PureGym gyms (if you have an eligible plan)If you are Disclaimer: Your estimated Vitality points, reward amounts and savings on any Discovery product or benefit are calculated based on the activities you chose to participate in for a full 12 month calendar year (January to December) and are only valid for the specified year (ie 2017). You'll need to complete a continuous 20-minute workout to earn five Vitality points. If you link your Apple Watch via the Health app you can also earn points for If you have previously earned Vitality points for HIV screening. Do Your Health Checks Earn more Vitality points by going to your doctor or specialist for in-depth health checks to ensure that you’re fit, Finding out your Vitality Age gives you a good idea of how healthy you are relative to your actual age, plus, you can earn 1 500 Vitality points. You can earn up to 15 000 points if you achieve the upper levels of the Vitality High Performance Fitness Assessment. Your VO 2 max The Vitality Health Check for 65+ consists of the regular. As a Vitality 65+ member you can earn 200 points for a light workout lasting at least 60 minutes if you maintain 60% - 69% of View it as many times as you need but you'll only earn 1,000 points once in each AIA Vitality membership year. Please note that the Health app only records step data. You'll enjoy a variety of rewards at each As a Vitality member, you can earn 500 Vitality points when you complete the Vitality mental wellbeing assessments. To earn Vitality points for physical activity, you can sign up with an AIA Vitality partner gym and earn 100 Vitality points a day for gym visits. VITALITY FITNESS ASSESSMENT Earn 2 500 points and up to 5 000 additional points depending on how fit you are. These activities recognise that important first step for many of our members who are just starting Details on how Eligible Members earn Vitality Points can be found on the “How to Earn Points” page on the Vitality Member Zone. Earn Vitality Points with everything from taking an annual physical and getting a flu shot to watching a health webinar. To boost your rewards even more, do a Vitality Health Check and earn up to 22 500 Vitality points depending - and you'll earn Vitality Points! Get Rewarded! For every Vitality Point you earn, you will also earn a Vitality Buck, redeemable on the Vitality Mall for merchandise and other great rewards! Engage often and see your points add up quickly! Earn Vitality Points and Status Earn Vitality Points for every Vitality activity completed and goal you Subtotal up to 4,500 points Health professional health checks AIA Vitality Health Check Up to 7,000 points Eye Check 1,000 points Dental Check 1,000 points Subtotal up to 9,000 points Vaccinations Flu 1,000 points COVID-19 1,000 points Subtotal up to 2,000 points Exercise and physical activity Steps (7,500 per day) 50 points Gym workout Every Vitality Point you earn contributes to your Vitality Bucks and Vitality Status. Simply tap on the ‘plays, Here's a recap of how Manulife Vitality grows throughout your life: At age 65. That’s 900 points per year! Navigate to Fitness & Exercise > Fitness Devices to learn how you can earn points when you work out with a Vitality-approved fitness device. Remember to log into your Power of Vitality app regularly to sync your How to start collecting Vitality points. Eligible members activity points are calculated on a Wednesday based on the activity points earned the week before. Vitality will only award points for data types that your specific device model or app tracks. Points earned: A bonus of up to 10 000 Vitality points on top of the points earned from the fitness assessment. It's easy to earn points and you can start earning points in no time from the comfort of your home. Earn Vitality points and cashback with your Peloton membership To start earning cashback, you'll need to buy your Peloton Hardware through Vitality. POINTS PLANNER . Visit a dietitian and learn about healthier eating habits. Disclaimer: Your estimated Vitality points, reward amounts and savings on any Discovery product or benefit are calculated based on the activities you chose to participate in for a full 12 month calendar year (January to December) and are only valid for the specified year (ie 2017). It's never been easier to earn Vitality points by getting active, eating well and doing all your health checks – and tracking your achievements with the new Vitality Health Join AIA Vitality today and you could earn up to 15,000 Physical Activity Points every year. [Super “Manulife Vitality Plus” appears as an overlay] [Cut to scene of Ed sitting on gold coins with a Super overlay reading “Points + More points = Higher To earn Vitality points as an individual member, you need to be 18 years or older. As a Vitality 65+ member you can earn 200 points for a light workout lasting at least 60 minutes if you Visit your dentist and earn Vitality Points for preventive dental exams up to two times per program year. For more information about parkrun and how to earn Vitality points, view the full set of rules. Exercise: earn up to 100 points/day, up to 15,000 points/membership year. Learn more. You then have two options – spend your Vitality reward points or diamonds, or save them up to use later. Find out how many points you can earn for a heart rate activity by visiting the activity tracking page. You can have Vitality Go at no cost with your insurance policy, which gives you valuable discounts and you can earn Vitality Wheel spins with your points. Track your activity with one of our discounted trackers, or link Google Fit, Samsung Health or Apple Health to the Vitality Member app on your smartphone. Vitality makes it cheaper and easier to get healthy through discounts and motivating rewards. Earn points for getting an annual health check with your health professional The AIA Vitality Points you earn determine your status and level of rewards. Share this with a friend You can earn 3 points for 7,000 steps, 5 points for 10,000 steps, and 8 points for 12,500 steps. You need 10k points to earn a measly “wellness bonus” and they just started this June 3rd. Log into the Discovery app and tap on your Vitality Health profile. You can earn up to 10,000 Vitality points depending on your Vitality Cardio Fitness Level, and we use your VO 2 max readings to calculate your Vitality Cardio Fitness Level. You can earn a maximum of 8 Vitality activity points per day and up to 40 Vitality activity points per week. As a Vitality 65+ member you can earn 200 points for a light How to earn a Vitality status. Already a member such as your Vitality benefits, how to reach your goals and earn Vitality points, how to spend your Discovery Miles, and much more! On WhatsApp. Learn Online content (via AIA Vitality app) • Up to 1,200 points per membership year - Up to 1,000 points per membership year – earn 25 points each time you read, watch and listen to content (cap of 500 per 6 months) - Up to 200 points per membership year for learning more about how and where to access mental health services in Australia (cap You can earn fitness points for one activity a day, up to a maximum of 30 000 fitness points a year. For this reason, these points will contribute to your weekly Vitality Active Rewards. You'll earn additional Vitality points if you have two or more results in range and no high-risk results. Vitality Members will be able to earn cashback on the purchase of a Here are some ways that you can earn your Vitality points and achieve your weekly target: Work out at our partner gyms, Fitness First or Virgin Active, and earn 100 points per gym visit; or Track your heart rate for any physical activity using an AIA Vitality-supported fitness device Earn Points. 7 %âãÏÓ 447 0 obj > endobj xref 447 44 0000000016 00000 n 0000002673 00000 n 0000002835 00000 n 0000002872 00000 n 0000002908 00000 n 0000004046 00000 n 0000004073 00000 n 0000004351 00000 n 0000004671 00000 n 0000004991 00000 n 0000005318 00000 n 0000005432 00000 n 0000005469 00000 n 0000008118 00000 n Earn Vitality Points at your own pace HumanaVitality is a wellness and rewards program for everyone – no matter your age or health status. Ask Discovery to get instant help on anything you need, such as your Vitality benefits, how to reach your goals and earn Vitality points, how to spend your Discovery Miles, and much more! Day 1 of the vitality challenge with a couple of pointers on how to earn vitality points for workouts/exercises. The full rubric of points and how you earn them is You can now earn 100 Vitality fitness points for completing running and cycling speed workouts on Strava the new home of Team Vitality. To earn points for your workout, make sure to log in to your Discovery profile on the website and go Vitality Home-Workout Channel page before you start the exercise video. Every healthier choice you make earn you Vitality points to level up your Vitality status. POINTS PLANNER Earn 100 Vitality points for every day you visit the gym and save up to 75% on your monthly gym fees at Virgin Active and Planet Fitness. You’ll need to make sure your Fiit membership is linked to Google Fit or Apple Health. We are decommissioning that app and you will no longer be able to use it. Please note: Earn Vitality points to improve your Vitality status You can earn Vitality points every time you take a step toward knowing and improving your health. HOW TO EARN VITALITY POINTS You can earn Vitality points every time you take a step to know or improve your health. The higher your Vitality status, the better the rewards! From discount on gym membership, fitness devices, movie tickets to flight rebates and AIA Vitality rates for health screening packages, we've partnered with some of the most inspiring brands to reward you for your commitment to your Earn Vitality points when you use the Fiit app and you could earn Active Rewards. Your AIA Vitality journey begins with discovering your health needs via online assessments and regular health screenings at AIA's partner clinics. HOW TO EARN VITALITY POINTS FOR THE COVID-19 VACCINATION: As the COVID-19 vaccine becomes more widely available, it’s clear that it will be a critical tool in the efforts to help stop the spread of the virus. Keep learning about Vitality The more AIA Vitality points you earn, the higher your AIA Vitality status, the better your rewards. This is not a Discovery LTD video, this vide During periods in which the Weekly Drink and Food Benefit or the Half Price Drink Benefit are running, Vitality members covered under a Vitality plan listed in either clause 2 or 3 above (the “Eligible Members”) who earn at least 12 activity points (“Vitality Points”) in a week and have uploaded those points to their online Vitality You can earn AIA Vitality Points by engaging in a number of activities focused on helping you understand the status of your health and how to improve it. As a Vitality 65+ member you can earn 200 points for a light workout lasting at least 60 minutes if you maintain 60% - 69% of This will depend on how many Vitality activity points you earn each month and how much Vitality contribution you’ll receive towards your Direct Debit payments. You can view a more detailed You can still earn Vitality points. For inspiration, watch the video to see how other Vitality members earn their points. Step 01. Your Vitality Status is based on the number of Vitality Points that you • The maximum points for assessments and challenges may vary for each member depending on age, gender and health results. IMPROVE YOUR CARDIO FITNESS Track your VO 2 max and earn up to 10,000 points based on your Vitality Cardio Fitness Level for your age and gender. From 1 January 2024, you'll earn 5,000 Vitality points for doing the assessment and up to 17,500 additional Vitality points based on your results. The optimum time to get a flu vaccination is during the colder months while the vaccine is still relevant enough to be effective. You can earn the following Rakuten TV weekly rewards: If you have a qualifying health insurance or life insurance plan If you achieve 12 Vitality points for getting active, you can get rewarded with one on-demand movie rental Once the button is turned on, you can start earning Vitality points through your Fiit account. Earn up to anywhere If you’re paying for a Fiit app membership that you didn’t sign up for via Vitality, you can also earn Vitality points. You can also clock your steps or log a workout with your fitness device/app to earn up to 150 How to earn Vitality points? Understanding your health. Whether you take a 30-minute walk or go for a more intense workout, you can earn up to 150 points a day. Complete a Vitality Health Check or a The Vitality Health Check for 65+ consists of the regular. You can now earn 200 Vitality Points each for pneumonia and shingles vaccines (once per lifetime). By completing all your Health checks and assessments. How do I earn Vitality points by being How to earn points for an online workout. With that in mind, we are excited to offer members who choose to get vaccinated the opportunity to earn 500 Vitality Points – 250 for Start earning thousands of Vitality points today with our ultimate Vitality points checklists: Understand your health? Check! Take a proactive approach to learn about your health by finding out your Vitality Age and going for various health Watch your Vitality Points add up. com or Plus, when you're proactive about your health, you can earn Vitality points for completing various health checks and assessments. Tap the Profile icon, then navigate to Settings > Apps and devices on the website or app to manage your existing device connections or establish new ones. As a Vitality 65+ member you can earn 200 points for a light workout lasting at least 60 minutes if you maintain 60% - 69% of When you become an AIA Vitality member you start on Bronze Status with zero AIA Vitality Points. To earn Vitality You will likely be able to earn Vitality points by participating in many of Wanderers’ team sports, such as running, rugby, squash, tennis and hockey which will also most definitely earn you points as long as your heart rate is above the 70% threshold for over 30 minutes. Here’s some examples of activities that Vitality approve: With AIA Vitality, every move you make brings you closer to your wellness goals. BRONZE SILVER GOLD PLATINUM 0 pts 2,500 pts 6,000 pts 10,000 pts 1 Adult 9,000 pts 15,000 pts 2 Adults All you need to know about earning Vitality Points and achieving Vitality Status is available in the Guide to Vitality on PowerofVitality. We’ll award points See more Walking the dog, running, gardening or doing the housework can all earn you activity points. Points shown are for an individual member in a program year. You'll have received this after you Please note: to earn Vitality activity points, you must record a Workout of at least 30 minutes in duration and your average heart rate must be at least 60% of your age related maximum heart rate for that entire workout. KNOW YOUR HEALTH Earn up to 28 000 Vitality points. Frequently asked questions. Flu shot 200 Get your annual flu shot and submit the Prevention Activity Form, available online, within 90 days to earn Vitality Points. Vitality reward points, 2. You can also earn 60 points for having your BMI and blood pressure Vitality 65+ members earn 50 Vitality points for completing 5 000 to 7 499 steps and 100 points for completing 7 500 or more steps. You can earn up to 8 Vitality activity points a day from one type of workout, up to a total of 40 Vitality activity points per week. Only one member on the plan can link to Rakuten TV to earn the voucher. e. Earn 100 Vitality points for every day you visit the gym and save up to 75% on your Earn up to 300 Vitality Points upon completion of a course, up to three per year. Complete your Vitality mental wellbeing assessment to earn 500 Vitality points twice a year. Finding out your Vitality Age gives you a good idea of how healthy you are relative to your actual age, plus, you can earn 1 500 Vitality points. If you’re aged 70 or over or have a verified Vitality Age gap of five or more years, you can earn three activity points for reaching 5,000 steps in a day and will have to earn 12 activity points a week to earn your Active Rewards. Good Health products when you earn up to 160 Vitality activity points a month. An instant prize like international flights, fitness devices and cash. Things like your step count come into play too, for example. Activate your Discovery Vitality Padel benefit in a few quick taps. Link Headspace to Apple Health or Google Fit so we can award your points. We’ve also adjusted the biometric ranges to be a more appropriate measure of. online workouts. How to earn Vitality points with parkrun . Once you set up your policy with your life insurance advisor, y ou will receive an email link to the program. At age Google Fit, Samsung Health or Apple Health to the Vitality Member app on your smartphone. You could earn 15 Vitality points for going to a Wellness Workshop, 50 Vitality points for losing 5% and 10% of your start weight, and 100 Vitality points for reaching your WeightWatchers Goal weight once during the lifetime of your plan. per year towards your Vitality Status. As a Vitality 65+ member you can earn 200 points for a light workout lasting at least 60 minutes if you maintain 60% - 69% of Discover how you can make healthier choices every day to improve your health and level up your AIA Vitality status. Earn 300 points a week for completing a free 5 km Find out your Vitality Age online and earn 1 500 Vitality points. Your total number of Vitality Money points How to earn Vitality reward points. Vitality points are available for parkrun on all VitalityHealth, Vitality at Work and VitalityLife plans. AIA Vitality Health Check. Back dated classes will not count, You'll need to complete a continuous 20-minute workout to earn five Vitality points. All these points accumulate to your Vitality Health status. Not an AIA Vitality member yet? Get your 3 months complimentary AIA Vitality Starter access here and start earning points when you join SCORE Marathon 2025 by AIA Vitality! Find out more. Find out your Vitality Age online and earn 1 500 Vitality points. 9. Access to the web-based member portal through the From points to status, everything you need to know about how Vitality works. The number of points you can earn for completing a Vitality Health Check is based on how healthy you are. When you’ve signed up for your Yes, you can earn Vitality activity points with all the discounted Fitbit devices, by tracking your steps and heart rate. Stay active, track your progress, and enjoy the journey to The points earned from Calories and Speed will still be maintained in your current membership year and will count towards your 15,000 physical activity point limit if you have earned these Earn 50 Vitality points for tracking between 5 000 and 9 999 steps in a day or 100 points for a 30+ minute workout where you are able to maintain 60 – 69% of your maximum age-related heart rate. 34 MY VITALITY AGE™ MY HEALTH RESULTS 4948 MY VITALITY BUCKS® SHOP ONLINE MALL If you have a MyHumana username/password, you can use it to sign in or register at HumanaVitality. These assessments are based on six key areas that influence your overall state of mind: resilience, depression, anxiety, Earn up to 780 Vitality points for taking a Vitality Healthcheck. VO 2 max Connecting a compatible fitness device or app to your account can help you earn points for activities you’re likely already doing in your day-to-day routine. You won’t be able to earn points for two separate workouts – for example two 15-minute workouts in the same day. Earn 50 Vitality points for tracking between 5 000 and 9 999 steps in a day or 100 points for a 30+ minute workout where you are able to maintain 60 – 69% of your maximum age-related heart rate. Earn Points. To boost your rewards even more, do a Vitality Health Check and earn up to 22 500 Vitality points depending Vitality is not responsible in the event that an Eligible Member is unable to earn Activity Points, or is otherwise unable to take up this itsu Benefit, for any reason that is outside of Vitality’s control. Get active each week to unlock regular Active Rewards like Caffè Nero or if eligible, the cinema, and as your Vitality status goes up, you’ll unlock bigger discounts on Status Rewards like hotel stays. Learn Online content (via AIA Vitality app) • Up to 1,200 points per membership year - Up to 1,000 points per membership year – earn 25 points each time you read, watch and listen to content (cap of 500 per 6 months) - Up to 200 points per membership year for learning more about how and where to access mental health services in Australia (cap Everything you need to know about getting started with the Vitality Programme and earning Vitality points to receive benefits from our partners How to earn Vitality points. Here’s how it can help you: How Vitality works Vitality points are subject to daily and weekly limits. Use the Vitality Calculator to show you how every time you take a step to understand and improve your health, you can earn Vitality points and enjoy great rewards. To boost your rewards even more, do a Vitality Health Check and earn up to 22 500 Vitality points depending Disclaimer: Your estimated Vitality points, reward amounts and savings on any Discovery product or benefit are calculated based on the activities you chose to participate in for a full 12 month calendar year (January to December) and are Vitality Status levels: Bronze, Silver, Gold and Platinum. You'll earn points from one of three categories in a month Once the button is turned on, you can start earning Vitality points through your Fiit account. log in. Points depend on your heart rate, speed,exercise duration or steps you take. , if you've earned 100 points from heart How can I use my device to earn Vitality Fitness points? You can earn Vitality points by linking your fitness device to the relevant app and then linking your app to Vitality on the Discovery website or the Discovery app to earn Vitality 2023 Earning Points and Status How to earn Vitality Points: VITALITY ACTIVITIES This chart shows the Vitality Points® value of many activities available. To earn your Vitality rewards, you need to start earning Vitality points. It will put you on the path to healthier living whether you’re a fitness buff, just working on losing a few pounds, or training for your first 5K race. You can earn fitness points for one activity a day, up to a maximum of 30 000 fitness points a year. You can also Points: earn AIA Vitality points from exercise and sleep tracking. 2) To redeem the Benefits, an Eligible Member (the “Linked Eligible Member”) must first set up an account Find support and answers all your Vitality questions on popular topics or find FAQ’s that will help you with all of your Vitality benefits. 1. To earn Vitality activity points, you must record a workout of at least 30 minutes in duration and your average heart rate must be at least 60% of your age-related maximum heart rate for that entire workout. What is my AIA Vitality Status? As you take steps to improve your health, you will be awarded AIA Vitality Points. We’ll also give you another 60 points for each healthy result and 100 Vitality points for All adults can earn 60 points for having their fitness measured once per plan year via a fitness test (YMCA Step test). Learn more! CUSTOMER SATISFACTION Link a compatible Finding out your Vitality Age gives you a good idea of how healthy you are relative to your actual age, plus, you can earn 1 500 Vitality points. Manulife Vitality Go is now automatically added to all eligible insurance products. You'll be awarded the highest points from a single activity for the day, i. Mental POINTS PLANNER The Points Planner on the Vitality website displays these activities and the points available. Can I get the discount if I already have a Headspace subscription? To Score Marathon 2025: Earn Extra AIA Vitality Points Campaign. 2021 Earning Points and Status How to earn Vitality Points: VITALITY ACTIVITIES This chart shows the Vitality Points® value of many activities available. The existing points rules apply, meaning if you attend a class but also record a workout on your device, the highest points will be awarded between the two. The healthier you get, the more Vitality points you earn and the more you get rewarded. %PDF-1. Status changes By doing things like staying active, tracking your health and doing mindful activities you can earn Vitality points. Scroll down to “Your benefits You can earn up to 22,500 Vitality points for completing a Vitality Health Check. Select and link your approved device to Vitality by following the steps online. We will also award you additional Vitality points for having 2 or more metrics in range, Earn Vitality points You can earn Vitality points for uploading your workout data. 0860 99 88 77 Interim operating hours during COVID-19 period: 07:00 - 18:00 Monday to Friday Closed Saturdays, Sundays and public holidays; Frequently asked questions Activities like walking the dog, a bike ride, or weekend gardening will soon earn you Vitality points on the app. Username. Converting Vitality reward points Up to 2 500 Vitality reward points earned through Vitality Active Rewards can be converted into Vitality points per adult member on your Vitality membership. You can earn up to 1 200. To earn up to 50 Vitality points To earn up to 100 Vitality points To earn up to 200 Vitality points To earn up to 300 Vitality points Discovery Vitality rewards your employees for living well by encouraging them to exercise regularly, eat well and do relevant health checks. You can earn fitness points by exercising at our fitness partners, competing in race events or by tracking your activity using a Vitality How to earn Vitality points You can earn Vitality points every time you take a step to know or improve your health. The healthier your efforts, the more points you earn, which contribute to your Vitality status: Bronze, Silver, Gold or Platinum. To boost your rewards even more, do a Vitality Health Check and earn up to 22 500 Vitality points depending View the points table under Earn Vitality points below. Read our FAQs or find an answer through Waitrose & Partners online customer service. You can earn up to 8 Vitality activity points a day from one type of workout, You can earn Vitality activity points by walking, running or cycling. Enjoy higher Vitality Booster that is payable upon occurrence of a claim 2024EARNING POINTS AND STATUS _ How To Earn Vitality Points: VITALITY ACTIVITIES This chart shows the Vitality Points® value of many activities available. I’ve put together a quick breakdown how you earn your Vitality rewards points, to make things simpler for you. You can even carry over 10% of your points each year! Vitality Health Review Activity Points Maximum Annual You earn Vitality points for doing things you already do (or should do) – like getting annual screenings, walking, exercising and buying healthy food. Goals for Unusual Times An eligible spouse can also earn points jointly for an even quicker increase in Vitality How do we earn Pet Vitality points? Are they supposed to regenerate like Diggy's? If you are 18 years old or older, you’ll earn 1 500 points per year by finding out your Vitality Age. If you would If you have previously earned Vitality points for HIV screening. How do I exchange or return my discounted Fitbit device Please follow the instructions on your confirmation email from Fitbit. You’ll need to link your Vitality account to Apple Health or Google Fit, if you haven’t already. Main member: 10 000. zqhz pjo njwx clh bgw ujzksc egmqgv copv cfzdv xgwys