Betaine hcl not working reddit The HCL activates the chief cells in the middle portion of the stomach to start secreting a protein-digesting enzyme known as pepsinogen. I followed what was said online which was to try adding a pill per meal until I felt a little uncomfortable then to back off to find my dosage. Sensible/Suggest talking to DR. My energy is back, my mood is much better, bloating is gone and my motility is back to where it was before I got sick. Dec 19, 2021 · I do not take Betaine HCl anymore as my silent reflux symptoms and everything related to it was resolved in the first 7 days of using Betaine. The tablets work best taken mid-meal, while the HCl will still stimulate the stomach’s own acidity and give the enzymes time to work. So in this post, we’re going to cover four common mistakes people make supplementing with Betaine HCl. While researching why this might be happening, I read up on how some people with Hashimoto’s don’t have enough acid to digest proteins efficiently. Ive been dealing with some stomach problems and inflammation (Acid reflux, food intolerance, stomach cramps, acne and fatigue). The article recommended Betaine with Pepsin to supplement the acid production. But then suddenly I back to back crashed from LDN 0. Actually, yeah. You maybe better off trying to heal the gastritis before trying things like that Saying that I have felt good sometimes eating papaya. Is HCL really banned by the FDA? I ask, because it seems supplements containing it are still readily available. Q2: Can anyone tell me what has (presumably) happened and what chemical change the Betaine HCL has undergone? Seems like something that the nervous system does not like, right? Q3: Do you have any ideas on how to improve the situation? I already took a good amount of B6 and Famotidine, an Antihistamine (which I’m taking on a regular basis). I take Betaine HCL, and it's a life saver. Betaine HCl didn’t work for me either (not even taking 10 or more capsules with each meal). com Dec 19, 2021 · I do not take Betaine HCl anymore as my silent reflux symptoms and everything related to it was resolved in the first 7 days of using Betaine. Feb 28, 2024 · My year+ long journey of GI issues has lead me to an FMD who has said I have low stomach acid and wants me to start Betaine HCL this week. Diagnosing rosacea takes a pro; if you think you might have something like rosacea, see a doctor. The internet has a lot of information about the Betaine Hcl challenge, I found a lot of it unhelpful and it encouraged me to use more than I needed, which I think is dangerous. I started noticing an almost immediate improvement in my heartburn. Hi there, Just wanted to include my experience. It's a pill you usually take during a meal and at the end of them. r/Rosacea is a patient support community for those diagnosed with Rosacea, a medical disorder of the facial skin and sometimes the eyes. However, when I started I was careful to use supplements to ensure the gallbladder would produce bile, because you cannot have proper digestion without all elements working. Many others seem to be defective except 1 brand in particular. I have the directions to start with 1 pill with meals containing protein, do that for 2 days and then go to 2 pills. Through some long experimentation and some luck I found out that I probably had low stomach acid (not acidic enough) and tried to take Betaine HCL capsules before every single meal. There are a lot of supplements out there that combine betaine hcl (stomach acid) with ox bile. A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. A subreddit dedicated to Small Intestinal Bacterial Overgrowth. The pharmacist he sent me to started me on Betaine HCl with Pepsin (Betaine HCl 1. I'm taking a natural route this time to work on reducing H Pylori (mastic gum, licorice dgl, zinc carnosine). So in your opinion I should probably take out all the probiotics/prebiotics? I’m unable to use ACV for digestion due to issues with salicylates histamines and sulphur. Just thinking it might not be good to be dependent and mess up my natural stomach acid production Pepsin itself does not come from a fungus. Betaine is a zwitterionic quaternary ammonium compound that is also known as trimethylglycine. I’m not looking for doctor prescriptions like doxycycline. With Betaine, it adds perhaps 5% benefit, but I often order just plain Betaine HCl without pepsin and it works just as well. I'm still hesitant with PPI's as their effectiveness is very much up for debate so currently on a low acid diet as recommended by Dr. Starting from 3 to 10 capsules of HCL help to improve my motility and my stool has way less indigested food in it. Most make my situation worse, especially creatine and collagen. I tried for two days. If your scratching things off a list for what works and what doesn’t, make sure your right. Today i took 8 capsules of 650mg each, the dinner was light (Few meat pieces and 3 eggs) and i don't feel anything new (no heartburn, high acid symptoms). Oddly enough, I have fibromyalgia, have a history of chronic stress dating back 15 years (familial abuse), and have IBS which up until recently wasn't letting me process over half of the food I ate. Not sure if this is what fixed me or if I had a very specific problem but doing this with the HCL for about 2-3 months and weening off slowly (doing 1-2 meals with it a day) ended up fixing it for the most part. Betaine hydrochloride acts like a digestive enzyme that inhibits the overgrowth of candida and prevents it from becoming established in the small intestine by making the stomach more acidic. I consider it a waste of money. Reply reply More replies More replies Taking the betaine before meal didn't work for me cuz I digested the it before it had a chance to work on the food. I am however not sure how long this is going to last. Does this mean anything? Can it point to the root cause? My gastroenterologist does not know this supplement. 5 weeks and my body has done a 180. Some brand's have higher than 650mg per pill, I'd suggest stay off of those for the first round. Acidified food drops in and then alkaline bile squirts down making a sizzle so your body can pull all the nutrients from your food. I bombed myself with Betaine HCL w/Pepsin for a few months and developed a chronic cough, which even lead to pneumonia. Make sure you do it properly and don’t rush into anything. My incident with Betaine notwithstanding, I've recently seen some success on oregano oil, berberine, atrantil, and NAC, together with various medicinal and herbal teas (pau d'arco, ceylon cinnamon, chamomile, ginger root, uña de gato). I know I have very low stomach acid because after doing the bicarbonate of soda test I did not burp at all. Use HCL Betaine as needed, and ensure you are supplementing and addressing any secondary issues / infections of the gut. Because it resets your stomach before doing any work for the day. Dec 9, 2022 · For some reason, it recently stopped working with a brand I've used for 6 years. If you use so many capsules, maybe you can try something like- 1/3 beginning, 1/3 mid and 1/3 end of the meal. I think the H pylori is a symptom of lack of stomach acid, not the other way around. On the other hand, when I take 1 Betaine HCL capsule (600mg), I feel the slighest bit of burning in my stomach but can't tell if that's from acid reflux or the supplement. I was eating what I regularly eat (mainly whole foods). Decided to try Betaine HCl supplement with pepsin today. I dont know whats gonna help in the end. Could be your teeth. This might or might not work for everyone, as obviously everyone's body is different with so many variables, including the amount of HCL our stomach produces. Questions I’m pretty sure I have low stomach acid because I’ve been taking Apple cider vinegar pills for the last month before every meal and they seem to help with my acid reflux a lot, but not completely. I’m digesting better/faster, have less burps, bloating, and abdominal distention. I’m trying betaine hcl but it seems like it doesn’t work well when I take it with food. Betaine HCl did not help me, I did not try digestive enzymes but I started taking organic Apple Cider Vinegar (WITH the mother) and it has helped me a great deal. Methionine increase homocysteine which causes, among other things, headaches, strokes, heart attacks, acid reflux (through excess sulfites and the damage they cause), nerve issues, mental issues, brain fog, etc. My digestive system does not want to work properly and food just sits way too long it seems. You should find out why you're not producing enough stomach acid. My gut is a wreck. Your SIBO / GERD cause can be not related to acidity at all. I will restart my 1/4th of 350mg BHCL, if the old symptoms happen to comeback. Betaine w/Pepsin has helped tremendously and all of this by the way has been diagnosed with the help of my endocrinologist. Excited that it’s working for me so far! See full list on healthygut. fwiw, we see people run into problems with betaine HCL because on zerocarb it causes the problems it's supposed to solve but they don't realize it, so keep taking it sometimes even upping the dose. I have no clue, because technically speaking 'betaine HCl' shouldn't exist cause that is like saying "amino acid alphaketoglutarate" (rather than arginine alphaketoglutarate). I don't know why. I took it with dinner tonight and I’m just uncomfortable with a burning feeling but no digestion. The difference you feel is that methylfolate crosses the BBB and helps in neurotransmitter formation, while betaine, although methyl donor, does not. You have a cbs disorder, as well as a possible mthfr disorder, which is why you have acid reflux. The supplements work great at reducing bloating. It’s so bad that I need to take hour long naps right after, needless to say it’s affecting my ability to work. For the next 3 months I continued meal spacing to prevent relapse. Taking betaine hydrochloride might decrease the effects of antacids. Not joking. I only started yesterday. I’ve been taking Betaine HCL since November and it really helped with the bloat/belching and seemed to make me more regular. that's why you're getting acid reflux lol. 26 votes, 35 comments. Reactions to supplements are not uncommon in people like us. I’m 45 male. Pepsinogen requires the presence of hydrochloric acid in order to begin digesting Since I have all symptoms of hypochlorydia, system taking Betaine HCL (Doctors best) last week and slowly increasing dosage. I obviously still suffer from blushing, but at least my stomach doesn’t hurt! I take vitamin c and zinc as well as fish oil and vitamin D. After a short while, I definitely had to reduce and then eliminate it because my digestive system had sort of learned on its own how to handle the food I was giving it. Yes!!! I found out I had no stomach acid after an endoscopy, as well as a few other deficiencies. I eat a ton of meat and get horrible reflux and awful sore throat and other issues when I don’t take betaine hcl (still take zenpep enzymes and ox bile). So its like the betaine hcl created even more sensitivities And turns out my main gut microbiome crashed a ton tol. I purchased the NOW betaine HCL capsules and I'm not sure how many to take before meals. However, you can't be afraid of giving it up. I feel much "lighter" after meals. 1-Does it work? 2- Has anyone who has used it found relief? 3- What the… I know HCL is not the same thing as Betaine solo, but during many researches it seems to be the same thing, only the absorption of betaine may be different, but it is still considerable, so I believe that all my symptoms come from the betaine and not of acidity. I solved my SIBO problems with Betaine HCL (an other digestive supplements, although HCL was carrying the most weight), so the underlying cause was low stomach acid for me. Is hcl healpful, not needed, or potentially harmful. Patients taking acid reducers often have terrible breath. I am not answering your question but I was taking a lot of betaine hcl, i recently was able to quit it completely by instead standing for 2 hours after eating, I use a standing desk and its much better than taking the betaine Betaine HCL + Pepsin (1 capsule with lunch & dinner) I followed this treatment plan for 3 weeks, which was when my bloating went away. I am never hungry bc my stomach doesn't empty and also my intestinal motility doesn't go. He recommends TMG and methyl folate for a few days, then adding B12 to the mix. I didn’t have any more stomach issues last year as a result despite being under high stress at work. . Go with the generally well tolerated dose. Jamie Koufman, a leading expert who invented terms such as LPR (airway reflux as she now If you are below 40 - you probably do not have to do anything with your acidity as low acidity is extremely rare for younger people. If it is not helping, you may get reflux or you may see your stool is looser or more undigested. After a recent flare (brought on by antibiotics) I did try taking betaine hcl again but I clearly have too much stomach acid at the moment and felt the effect. However, timing can be tricky. Then I decided to add the Neem, Allimax, Candibactin-AR, and the Probiotic-10 & Bifido Boost by NOW Foods, and Organic Inulin Prebiotic Pure Powder. I'm taking zinc, b complex, betaine hcl with pepsin and many other supplements. can be allowable etc 2. Quote 2 "Antacids are used to decrease stomach acid. Betaine, or tmg, breaks down methionine. Maybe it's due to some medication, maybe alcohol, maybe dairy, maybe coffee or There is no real point to "healing" your gut with h pylori (the turnover rate of your gut is a couple days), unless you have an ulcer. Obviously, if your bile is low, you’ll benefit from taking bile and/or digestive enzymes. Not a place for discussion of illicit and illegal compounds. Some betaine HCL formulas do use aspergillopepsin, which is basically the fancy name for acid-stable protease, which does come from fungus. And do a gastroscopic to ensure that betaine is not damaging the stomach before proceeding. In this article, I’ll dive into what betaine HCl is, how to know if you need it, and a protocol for finding the right dose for you. You have stomach acid which is extremely acidic and bile, a strong base. What did make things better is Betaine HCL with pepsin, when taking one capsule with each meal. I don’t know why you’re on an acid but maybe it’s not enough or has thrown your acid levels out of balance. Now on day 3 of these, tomorrow will add B12 to the mix. I had an ENT suggest i get on an acid regimen. I used to take betaine hcl for about 2 years, it didn't do anything positive to me long term. Probiotics can still be taken while dealing with low stomach acid, but should not be taken orally due to the potential for seeding of the small intestine, causing further imbalance. I have started taking betaine HCL with meals, so far I have climbed up to 10 pills per meal and no burning sensation. if any pain or discomfort continues will stop using it!! My history of drugs is antibiotics and some nsaids have stopped both since last year!! I in the end had low stomach acid (after years of ppi) and stopped the ppi and later started betaine hcl supplements and eventually came off the betaine and resolved the gerd. Pylori to hide but I don’t know how trustworthy that is. Posted by u/gradstudent9690 - 1 vote and 2 comments The answer is both simple and not. I found that betaine hcl helped my transition a lot (history of reflux that hcl helped in the past as well). You may run in to similar issues as with the betaine hcl. I take 4 capsules before every meal. Im not sure they metabolise same way so yes. If by betaine HCl they mean TMG HCl, then it is the same thing; I imagine this is the case since TMG is by far the most popular betaine. I'd try a different supplement to see if you really reacted to the betaine and not something else like a filler. I started with taking several betaine hcl 648 mg capsules a day before food, then added digestive enzymes from enzymedica, about one a day, and then every other day ox bile. So I still have no explanation of why my stomach isnt producing acid. 🤦🏻♀️ Betaine (specifically glycine betaine which i believe is also referred to as trimethylglycine) is a methyl donor which means it can help methylate b-vitamins which in turn leads to normalized synthesis of DAO and HNMT. I’m taking it again, this time in Digestzymes, which has ox bile, bitters and 150mg of Betaine The incoming betaine HCl hits the alkaline waste and you get a sizzle just like baking soda and vinegar. I found one with a 200 mg dose so I can start with a low dose and go up slowly. If I have a suspected H. Do you produce tonsils stones? Could be your stomach. I kept taking more and more pills and never felt a thing - it just seems to not work anymore. But man those H2 blockers and PPIs especially just tear your stomach apart and for people like us, it can make things so much worse It plays a very big role in stomach acid production. Betaine hydrochloride can increase stomach acid. This may not work for you, but the one supplement that they suggest as a treatment for this, is called Betaine HCL and it's found in all supplement stores. For a few months I took it every day or every other day. ok so first thing is look into cbs and mthfr Betaine HCL is available on Amazon, it is a supplement. Do you need dental work replaced? Large cavities & loose crowns smell horrendous. I’ve heard from a couple people that it causes the H. Aug 7, 2024 · The good news here is you don’t have to suffer—betaine hydrochloride (HCl), a dietary supplement used to help correct low stomach acid, can be very helpful. But I’m currently looking for a daily supplement regimen to hopefully reduce my redness. Reply reply gergesramy I have severe IBS diarrhea, I am planning on taking Betaine hcl supplements. I went to a gastroenterologist and he wanted to explore my gut with a camera. My year+ long journey of GI issues has lead me to an FMD who has said I have low stomach acid and wants me to start Betaine HCL this week. Mid-November I decided to do a 2 week course of Oregano Oil. I am not answering your question but I was taking a lot of betaine hcl, i recently was able to quit it completely by instead standing for 2 hours after eating, I use a standing desk and its much better than taking the betaine after food is digested the mmc starts cleaning the intestines, so my theory is that if we eat constantly undigested foods gets into intestine and stops mmc bcs there’s food there, and if we have sibo , the sibo causes gas which puts pressure on intestine and tricks it to think there is still food there so mmc doesn’t work , so I think best I am very sensitive to many supplements as well. The betaine changed my life. I also stopped taking the meds for stomach ulcers/acid reduction. They basically the same, made of Betaine, however HCL has hydrochloric àcids added to it, or it is protonated form of TMG. There's no point in increasing betaine hcl if a given amount already works. Vitamin b1 is the most important factor that regulates the vagus nerve and poor vagal tone can result in the digestive system not working at its highest capacity. I was diagnosed with hydrogen dominant SIBO a few months ago (for which I took Rifaximin) and my naturopath recommended that I use Betaine HCl w/ Pepsin. Edit: if you drink too much water and dilute the HCl a lot, the contents of the stomach will pass to the intestine if there is no food in the stomach (not 100% sure, from memory). To avoid Betaine hcl, I removed the GI synergy, betaine hcl pepsin, NOW super enzymes. 2 mg a medication that I’ve taken before prior to betaine HCL just fine. 27K subscribers in the SIBO community. I only had luck with betaine if I take it in the middle of the meal. Previously I was taking between 2-4 betaine hcl biocare capsules before meals, linked here. 1g betaine hcl and like 50mg pepsin. Personally, I struggled with Hcl. Betaine-hcl-pepsin increases acid production and is to be taken before a meal. I use the Douglas Labs Betaine Plus brand, and take 1 pill before lunch and dinner. I’ve already tried that and didn’t work. This drives me bananas. Pylori infection, would it be a bad idea to take Betaine HCL to deal with the low stomach acid that it is giving me. Two Naturopathic doctors and one cardiologist have told me that I have low stomach acid. Today we are going to be going to Betaine, what does, what it doesn't do and how good it is at doing it. I took a stool sample and I’m meeting with my gastroenterologist in 2 weeks for the Ive been taking Betaine HCL pills for the last 2. I took 500mg one before each meal, and one after. For some reason, it recently stopped working with a brand I've used for 6 years. Hey! In a wild final attempt to get food down and not be hospitalised, I will try the betaine HCL thing. What is Betaine Anhydrous. Scared to try Betaine HCL. I am kicking myself now for not trying this before, but I am almost 2 months off PPI drugs like Prilosec and Prevacid by taking a supplement called betaine HCL--basically, low doses of stomach acid. I already take 1000mcg of methylcobalamin with some methylfolate mixed in. Day 1 and 2 I actually broke out and got headaches, but after realizing it’s probably the herx reaction, taking activated charcoal immediately subsided Maybe an improvement of 60-70%, so not bad. However, any betaine HCL that has "pepsin" on the label will have actual pepsin in it. Apr 29, 2024 · I started Betaine HCl this week and it’s been helping me. Bought that then. I have a very similar story except my naturopathic doctor actually also found I have low stomach acidity so that is why I supplement with betaine hcl currently. But the stuff I take is betaine hcl with Pepsin. Within just a week my skin went from "meh" to "absolutely clear". The most likely reflux mechanism I've read is that when the stomach pH gets too low (ie weak) the esophageal sphincter relaxes and allows acid to go upwards. r/badbreath is a subreddit for individuals around the world to talk about their personal experiences, latest advancements, ask questions, have a laugh or share a difficult moment. NAD+ IVs helped the betaine HCL crash yes, almost got back to baseline. Hey all, Welcome to another deep dive into supplements often flogged by supplement companies. This all started after PPIs, my biggest nightmare and enemy. I like Thorne Research, I rarely react to their supplements and I tolerate their betaine HCL very well. Papaya has a natural digestive enzyme in it. 3g, Pepsin 90mg). Recently, I wanted to try betaine hcl since a pill is easier to bring around. Before bed is just a recipe for disaster lmao you should stop eating 2-3 hours before so your stomach isn't still working overtime to digest or deal with any potential issues, especially when you lie down and it goes back up. This is exactly what happens in first ten inches of small intestine btw. Do Not Suggest Prescription Drugs Posts & Comments Reported as: Do Not Suggest Prescription Drugs Prescription drugs are not Supplements; do not recommend prescription medication. Feel fine generally The discomfort I feel after taking Betaine HCL lasts for a couple of seconds it’s not an ongoing pain. Listening to people say it's low stomach acid is like watching flying saucers on YouTube and people saying they're from Mars. I have kind of a low vagal tone so I beleive hcl helps me digest when I eat a pound of meat or two. I have gastroparesis and sibo/sifo and pathogens and basically my entire microbiome is whack. Pepsin comes from the linings of animal stomachs. By coincidence there was no standalone TMG/betaine easily available, only a combo pill with hcl and pepsin. I took it, one 600mg pill before each meal, for a week, and then started having intense stomach pain. She said to start with one pill and work my way up, adding a pill each meal until I feel a “distinct burning” in my stomach, then back off one pill. I didn't go on any specific diet. So I am trying out other brands. that's approx 6 pills (500mg each) per day for one week. Great, pretty much knocked out 90% of my remaining symptoms. It's possible that if your acid is really low, it might not have broken down the pill before it left your stomach. 11 votes, 18 comments. They’ve all suggested taking Betaine HCL. However, it donates methylgroup to homocysteine and helps in its metabolism. Pepsin itself does not come from a fungus. It is relatively cheap. I get acid reflux still from eating anything (including salads) and I get it first thing in the morning even if I didn't eat late the night before even when on meds. It’s also not very acidic for a fruit and high in nutrients I recently discovered, after years of thinking it was bullshit, that reflux is caused not by high levels of stomach acid, but LOW. Excited that it’s working for me so far! These mistakes can cause Betaine HCl not to work and make symptoms much worse than they already are. He recommends few months on PPI, which does the opposite of what HCL does. I use Doctor's Best brand with pepsin and gentian bitters, but I'd expect any other brand would work the same. ACV capsules cured heartburn. true. The idea is one’s own stomach acid production will eventually be boosted by the increase in nutrients and improved digestive function, and one should be able to eventually ramp off the supplemental HCl. " Choose one for the love of science. You need to find a proper doctor to talk about it. Could be your throat. wiih wqouj utbyb lykarap avbiq csqbnq gudo nvyy bncrt dkh yluot zxdyr blzh yotgl ebcmwn
Betaine hcl not working reddit. that's why you're getting acid reflux lol.
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