Metformin binge eating reddit. It’s been 22 years! Of struggling with binge eating.

Metformin binge eating reddit I usually will eat more carbs when I’m drinking . Prior to starting Metformin fasting blood sugar was 72-84 on all blood work. I'm looking to get feedback on an idea I had that I thought would genuinely help others struggling with binge eating. But I don't start the metformin for another week. I finally had a break through and have officially overcome binge eating! I have a few resources that helped me (that I included in the full post on my blog) which I think may help you as well. It has also helped immensely with binge eating. Eventually, with practice, I am able to My relationship with food has been rocky because throughout childhood and on I learned from my family that food and substances can be used to cope, I dabbled with extended fasts/juice fasts but gained the weight back due to binging, and binged while high from weed almost every night for the past 6 years or so. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Go to diabetes_t2 r/diabetes_t2 • by Jolie-Fille. If this doesn’t work I’ll probably try vyvanse next. metformin, eating, at a loss. I could always lose weight, but only if I was perfect. Exercise has FAR greater benefits than Metformin, and Metformin negates the benefits of exercise. So pre-portioned snacks are easy and quick to grab, I am on metformin now and I am slowly dropping about half to 1 pound a week. Similarly, intense restriction can hormonally worsen PCOS. Do not restrict. I was wondering if anyone else has taken Vyvanse, and if they've noticed any changes to their appetite/weight? I think one nice place for you to start could be cooking and eating healthier foods for regular meals. I was also dealing with undiagnosed ADHD and untreated depression/anxiety/binge eating disorder. The half size me podcast has episodes on binge eating. I am generally a very healthy eater and remain moderately active, but when I get home from work after a stressful day and the kids have snacks out all over the place I very quickly can get sucked into a spiral of shoving everything I see into my mouth hole to metformin and keto. Sort by: How do I limit my binge eating in an environment with a lot of junk food? Yeah, so binge eating can be a problem for me at the end of the day after meds have worn off if I didn’t eat enough in the day. This is what I do also. The last three months I’ve lost 12 pounds and I’ve only binged one time. I still eat my normal dinners even with all the extra snacks When I eat my normal dinners the only things that’s stopping me eating everything (more than a normal portion) is the fact that my partner of family are there. I’ve unfortunately gained a lot of weight over the past few years and my health/diet has taken the brunt of Skip it. I have never tried the regular version of Metformin because I have chronic diarrhea. I have posted before that when I take probiotics and eat fermented food regularly during the day, I do not get any stomach issues from Metformin ER at all. Standard treatment in the 2000's. PCOS doesn't result in obesity although it may cause some small weight gain in the midrift. I'm constantly thinking about food and no advice I've heard has seemed to help. My doctor prescribed me spironolactone first & I lost 10 pounds( water weight maybe. I did and it turns out I had ADHD, where I am now taking medication and it has curbed my need to binge eat and snack. It was really hard. metformin is a great place to start. I had issues with binge eating my whole life too which I no longer have issues with since medicating my ADHD, so I'm honestly just at a loss of what I can do. Yeah I have binge eating disorder. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. I had suffered from restrictive eating in the past and never lost weight. It definitely has brought me a lot of stability and helped with my eating disorder in that sense, that I know if I stray from my BMR I won’t immediately gain weight. I really just wanted the ozempic so I could get back in control and feel more like myself which In There might be other factors, but that’s one of the primary things, that and I over eat. However due to my history of disordered eating in general and my good and bad eating habits i struggle with the idea of taking a pill at meal times since i don't have the same mealtimes every day I have also read that side effects can be bad if i eat a lot of crap when i take it. TLDR: I'm 19 and 280lbs due to binge eating. I did for a while To the point of a binge eating disorder and then it turned into anorexia. Or check it out in the Metformin is first line treatment for clozapine and other antipsychotic associated you might not be getting enough food to fuel you. I have been through binge eating my whole life. Maybe once in awhile I’ll have a few more glasses of champagne. It is the first time I've been able to maintain a diet for more than 6 months (usually less than 3 to be honest, binge eating derailed me every time) and I'm coming up on a year and a half and it isn't getting harder. carbs were the main driver of the addictive mindset. It took about a week to start taking effect. Probably not associated but had to rule out. I really blame Metformin for my lower alcohol tolerance, maybe also because I’m eating far less carbs than I ever have (boo diabetes diet) with that said, I typically never have more than two drinks. It was so rough on me. A double blind study had a group of people eat the exact same diet. Instead of digesting those carbs (and producing insulin) those carbs are passed though your system and packaged for the bathroom. It’s a normal, biological response. As you mention binge eating Restrictive dieting is usually pretty awful for people who are prone to binge eating. Most Americans grew up on high carb low fiber low nutrition foods and many of us are on the fast track to diabetes and pre diabetes with frequent blood sugar swings. I took berberine for a year (a natural version of metformin with overlapping benefits and efficacy) and it killed my exercise performance and gains. Try and really fill up your life with quality moments, things you love, hobbies that excite you, and doing things that give you a sense of purpose and fulfillment. Prescribed with Metformin is not a weight loss medication. And habits can be broken. If you were already a healthy eater pre-metformin, that will probably impact you less! Once I was back to real-life school I started binge-eating. Hi everyone. Realize that you're binge eating because it does something for you- it helps calm you down. Ironically, I binge on foods I love but can't enjoy them because I'm eating too fast, eating past the point of fullness, and even eating to the point of discomfort or pain. Full of healthy carbs, Protein and fats. It took about a year to build up a tolerance to the GI effects. Walking to the store, buying the food, having the food around, eating it because it was there, eating it because I hardly ate anything else, etc. I've been checking it out and apparently it's also commonly prescribed for binge eating disorder. Update-off Mounjaro for almost 3 weeks because savings plan is requiring a type 2 diabetes diagnosis, which I don’t have. Anyone dealing with frequent episodes of eating way more than they need to. I dunno if this is counterintuitive or not, but I like to exercise when I feel a binge coming on. & I didn't change my exercise routine at all & as far as dietary changes, the metformin definitely curbed my sweet tooth by actually making me feel ill if I ate too many sweets (before I could easily eat a whole candy bar & now just eating 1/4 of one is good for me). Your body is responding to the food scarcity it went through. That should help with the hunger too. If another family member wants to keep them If I eat 2-3x a day, same calories or more at like 1600 calories, the scale does NOT budge and sometimes I gain weight that takes weeks to work off. The interesting thing about this study in particular wasn't really the effect of the sugar gut bacteria, it was that they observed it causing the mice to eat their sugar rewards faster and more frequently. the only side effect that i dreaded was having to use the bathroom so often, but other than that it had helped. Hide your trigger foods: If there are certain foods that you tend to eat during binge eating episodes, try to avoid keeping them at home. However obviously it would probably help with binge eating. What causes binge eating? Binge eating is, in most cases, caused by only one thing: dieting. If you track calories, chances are you’ll see the days you eat a lot before bed are the days you skip meals and are at a large deficit. Hello, people of reddit. I have always had normal a1c and insulin but a glucose level in the 90s which is considered normal so I never thought metformin would help. Hey guys, I REALLY, really wanted to share this after years of dealing with binge eating and reading every resource out there, hoping for a cure. Carbonated drinks taste different, almost flat. I don't think the first step of the meds are doing anything really. 5% body fat here, I am a bit overweight but nothing crazy just need to shed the last 10-12 kgs have been fighting there for years but my results were not sustainable. Edit: a note explaining the relevance, from my perspective. Diet changes were only half that equation. Its so fucked up honestly. Hi all, 35 M, 97kg 19. As optimistic as my therapist is (she’s amazing) I don’t ever think I’ll have a “normal” eating pattern or relationship with food. Started seeing a psychiatrist who treated me for those recently as well. Any unconventional ideas? So I (19F) have always struggled with binge eating to an extent. A special authority is now required as they're trying to stop Don’t wait until you’re starving to eat, as that could trigger binge eating. ) Forget losing weight and focus on stopping binge eating as until you’ve tackled that you are never going to lose weight. I. Reply reply More and also eating at least 1,500 calories for a man (26). Don't binge; don't get overly drunk. and I haven't binged in 2 months due to metformin and naltrexone low dose. even foods that are specifically has been ordered for me/anyone else. The binges are more gradual moments of over eating rather than “ OMG I NEED TO EAT NOW EVERYTHING NOW” like it’s not like that anymore. rather than the snacks I normally find myself indulging in if I'm just Ironically more so after I stopped losing weight. I have come to the realisation that I might have binge eating disorder which was quite surprising. So I can see it helping in that way for weight loss but I've only maintained my weight so far. I'm losing hope. we can't really give any specific guarantees, bc diabetes is a strongly genetic diagnosis. It’s worth noting that I was taking Metformin for insulin resistance and adderall for adhd as well not just for weight/eating control purposes. I take 500mg twice a day. Contrave is really good for people who struggle with binge eating and compulsive overeating. I know this is info that does circulate in this subreddit but I didn’t know this before so I hope this helps someone ️ Stopped smoking weed ( its near impossible for me, personally, to stop a binge or not have the urge to binge while high) Protein. I was taking metformin for my PCOS before I switched to rybelsus and now mounjaro. Crypto. Get the Reddit app Scan this QR code to download the app now. I’ve had issues with binge eating for the last 16 years. A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. Any tips on eating a meal and how to end it without spiraling . However there are speculations that it may be due to childhood trauma, genetic etc but nothing in confirmed . However, the extended version actually gives me well formed stools. It isn’t an appetite suppressant, but I do think it’s helpful in part due to its reducing glucose/sugar made by the liver, accelerates getting into a state of fat-burning and I (26F) was diagnosed as pre-diabetic (type 2 I’m pretty sure) back in December and was prescribed . 500mg ER 2x Daily. So I started metformin and I wanted to know your experience with weight loss but more so binging. I do belong to a binge eating support group that is helpful. I would stay away from sugar because if I ate one piece of cake, I would uncontrollably crave more to the point I wouldn’t be able to concentrate. Metformin is a medicine that alters how your body reacts to carbs. To my understanding this determines where the metformin reacts with carbs. Once I got below 20 carbs per day I stopped feeling hungry all the time and my binge eating resolved itself. A helpful book is 'Secrets Of Serotonin' by Carol Hart. don't be afraid to take meds. I usually order stuff like pizza when I have healthy ingredients in the fridge because, while I do love cooking, cooking while hungry can be frustrating. I haven’t incorporated any exercise in yet but plan to soon. I will get on a small dose of metformin to curb my binge eating and lose some weight. Metformin helps get glucose out of the body to reduce insulin resistance. I think part of this may also stem from eating too fast and maybe not being as i was diagnosed with pcos back in march of 2023 and was prescribed metformin. Today is Day 4, and 3 hours after eating my first meal of the day and Metformin, an extreme and overwhelming hunger overcame me, and I had a large dinner. I rarely binge eat when I'm taking Metformin every day as prescribed. It can only whisper suggestions to you. If metformin helped a lot in the past it may be what you need to metabolically balence yourself in order to lose weight. It also works in the gut, so you tend to I've been having metformin in combination with a high fat low carb diet for about 2 and a half weeks now. To give you a glimpse at my worst binge — I once had 16 packs of Milano cookies and each pack had a serving of 2 regular sized cookies. Binge eating often happens as a rebound effect of not eating enough during the day. It is controlling me. Posted by u/gennysauce24 - 13 votes and 11 comments View community ranking In the Top 5% of largest communities on Reddit. The biggest first step is to PAUSE before eating. Overly-restrictive dieting, most Haha I understand you replying after a binge eat episode yourself. Don’t calorie count or restrict your diet. Your habits have definitely contributed to your size, but those habits can change. I gained 18 lbs in 10 months. Or check it out in the and metformin as some examples of possible prescriptions for weight loss. After that I started seeing a psychiatrist who managed binge eating disorder/ADHD as I have both. Metformin changed the taste of food slowly during the time I took it. There are so many habits associated with binge eating and they all have to broken. The bad gut bacteria literally made them binge eat. Eating carbs helps the brain to produce serotonin. i havent really asked him about it but i do suspect he has BED. I switched to 2 meals a day instead of 3 and cut down on snacks. I use to be opposite before MJ. I would eat clean, no carbs no sugar etc and the scale would not budge. Once i got off of it my physical fitness skyrocketed. When people first start taking it, they usually get an upset stomach, cramps, etc. This is probably because I was binge eating on a daily basis before I started taking this. anorexia when i was younger and then it morphed binge The biggest first step is to PAUSE before eating. One day I bottomed out my blood sugar and passed out behind the wheel of a car. How was the stomach because I hear it’s bad. Whether that was a result of me being pre-diabetic, He did say I would have to stay on vyvanse the rest of my life to control my binge eating disorder. Take note of why you are eating, either mentally or actually writing it down. Or check it out in the app stores A supportive group for those who struggle with Binge Eating Disorder and compulsive overeating. I have read a lot of negative Hi, I regularly exercise (10k steps daily + weightloft 3x/wk) and count calories (120g prote8n daily with low carbs) but have been unsuccessful on losing any pounds. I went to an internist that specialized in obesity medicine initially. Intermittent fasting can lower blood sugar so you can eventually get off metformin and help you lose weight. Recently I went to an Eating too many carbs will cause cravings. A chocolate bar I could have spread out over half an hour instead gets devoured in just a minute or two. For example, if you love ramen, make a huge bowl with half a block regular ramen and a ton of zoodles, shirataki, palm When taking it at say 6am I would crash and eat way too much in the evening. I know my psychiatrist manages binge eating disorder for folks that don’t have adhd as well. I was very worried that I was never going to recover that I’d never grow out of it but I’ve been a month binge free and have had no urges, of course I’ve had urges to over eat like a few more cookies or another handful of chips here and there but most people do what most people don’t have is an urge to binge and I’m glad to say that I have not had any urge to binge! I grew up as an only child too, was alone a lot, and ate to compensate and for comfort. Half got Metformin, half got the placebo. “It is well known that patients with type 2 diabetes mellitus (T2DM) are characterized as having central obesity (or increased abdominal visceral fat), hepatic insulin resistance, decreased peripheral insulin mediated glucose uptake (despite elevated insulin levels), excessive or accelerated "basal rates" of hepatic glucose production (or hepatic gluconeogenesis), and I take it as needed. wegovy had been fine I'm on metformin now and it helps me a lot with my blood sugar so I don't get crazy crashed and binge eat so I don't pass out. issues nowhere near as bad as yesterday. 10 mg of merformin daily with food. People with binge eating problems often need to eat at less of a deficit (for example maybe 1700 instead of 1300) and make sure to allow SATIATING carbs that have fiber in them (whole baked potato, rolled oatmeal, sweet potato, beans, quinoa, etc) as carb deprivation causes carb binges. Go to PCOS r/PCOS • by NotFree2Rhyme. About a year later I went on 500mg of metformin twice a day. I've been told my eating disorder is due to psych issues, yet the disorder was rampant during the best and most-stress free periods of my life. Binge eating has been a part of me for nearly 30 years. It really held me back. Not in all cases. It feels like I’m having a binge because I’m eating around 1300 cals at once. Helps manage spilling over and excess water. It's a reaction to anxiety. Now, with this method & MJ, I get fuller faster. Wife reminded me to take my metformin 500er before coming to bed, which I remember only having a sip of water with. But I've always kept it under control enough so that I teetered at a healthy weight. Within the first 2 weeks I still continued the binges, but found I couldn’t binge on nearly as much - I’d have a couple tablespoons of peanut Get the Reddit app Scan this QR code to download the app now. Due to my binge eating disorder, plus I also eat too fast/mindlessly eat. My brain would think since I went so long, I could eat anything & more. During time while on medication fasting blood sugar was normal. I'm not gonna go eat a bunch of shit if I'm 90% of the way to a healthy meal. I definitely eat enough to not have lost that kind of weight. I've done a lot of reading on breaking habits and I'm finding those techniques are helping me more than focusing on self love and intuitive eating and things like that. This may not work for other people, but has really worked out for me. I’m so frustrated. Stop blaming your dad for your binge eating. However diabetes is common here . I used to love RedBull, now I can’t drink them. Now, I have thought about it a couple of times and have received some comments from others about if I do have binge eating disorder but I had always dismissed it because I didn’t think it was so bad that it was a disorder. it's like some people do nail biting, others pull out their hair we eat. I’m on MJ and Vyvanse now and have lost 30 lbs since January 6th. problems, I took another pill today, but on an empty stomach, G. Now that my weight was stable and I’d been successful in I also suffered from a binge eating disorder, leading to significant weight gain and some very bad food I know the feeling about eating when you are depressed. I basically want to take up smoking again so that every time i feel the urge to eat i have a smoke instead. Keto is not a good My constant need to eat made me feel addicted to food and always wondered how people could just eat one treat and not the whole plate. Yesterday I just had my first appointment with my new (and first) ED therapist. i encourage you to ask for genetic testing because when it runs in the family like that it could either be MODY or t2. Taking inositol has no joke saved my life. I haven’t lost weight because I have Insulin resistance, metformin treats Insulin Resistance and can result in weight loss, it only mildly suppresses appetite. true Came home pretty late and pretty drunk. While adderall and vyvanse curbed the appetite it was always short lived and left me very dehydrated. And about you binge eating carbs , trust me I’m from a country where most people eat ONLY carbs like I’m not even joking people here eat insane amounts of carbs and sugar but pcos is not common here . May be a good option for binge eating disorder although not may tolerate it well. After 24 weeks the Metformin group lost an average of 17. It stops the insulin spike and keeps everything level. I started metformin and lost 11 lbs in 2 months even though I still binge eat from time to time (working on this) and am still not consistent with exercise. It's used to treat Type II Diabetes. This sub is a safe space for LGBTQ2A+ folks. In the liver it helps stop the liver from converting stored glycogen and turning it into glucose. I exercize 3 times a week. Try the metformin if your Dr is recommending it. I’m taking metformin in the extended release form (would not recommend using the immediate release form) 500 mg twice daily as part of my maintenance strategy. I’ve since stopped Metformin as I was have a large amount of PAC’s “skipped heart beats”. Thank you for your kind comment. I have a horrible metabolism and found out my BMR is 1430 calories based on my body measurements. And Get the Reddit app Scan this QR code to download the app now. Long story short, I struggle with both restrictive eating and binge eating. I’m currently 33, and while I don’t binge like I did when I wasn’t being treated, I still go back and forth with restricting and overeating. Or check it out in the app stores I have seen that to reduce binge eating that you need to eat regularly throughout the day, I really want to get on appetite reducing medication such a ozempic or metformin, but I doubt my doctor would prescribe them. I save the rest of my calories for dinner and dessert. A lot of the advice on binge drinking applies here too- basically to practice self soothing and handling your emotions in healthier ways. I've went from secret binges and takeaways almost every night to eating mostly a healthy balanced diet. After working out, I almost always am hungry, but my mind switches "modes", and I feel like I should eat something that will help my body repair and grow; lean protein, lots of fiber and vegetables, complex carbohydrates, etc. So they are starting me on metformin so I can try to eat more and still lose weight. I haven’t had eating issues related to perimenopause, fortunately, but I’ve had a lifetime of binge eating issues due to my mentioned Dx. I've been told to eat low carbs but lost ~6kgs over a month and a half while eating rice, beans, and occasionally other veggies. I hope that you are doing OK now. If I am laying in my bed or the sofa watching Netflix on my laptop and I want to eat, I have to move my laptop to the same table and eat over there = disconnecting binge eating from binge watching Earlier mentioned: no restrictions. I suggest trying to eat 3/4 meals a day within a 12 hour period. When I ate too much at home and felt physically bad, I did this yoga video to I’ve been on quetiapine for about 6 years now. Anyway GLP meds changed all this for me, and I've never felt so free. High insulin helps the amino acid tryptophane get into the brain, from which serotonin is made. you also have combinations (like i did: i ate and was a nail biter (now just a nail biter ;)) Get the Reddit app Scan this QR code to download the app now. So when you get the urge to binge eat treat it as that- an urge, something that will pass. I’ve gained over 30kg (about 60lbs). I've personally noticed that my binge eating has gotten SIGNIFICANTLY worse since food delivery apps became a thing. Or check it out in the app stores For me it was metformin. It’s been 22 years! Of struggling with binge eating. Or check it out in the app stores   Anyone have positive results using Metformin for weight loss? Share Add a Comment. Reply 1 kidney disease because insulin is too A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. live. I still count and obsess over calories all I could say for now is that I stopped gaining weight and binging 4000 cals every 3 days. honestly, i feel at a loss with all the information i've been receiving and seeing regarding how i'm supposed to. It was girl Scout cookies. I have struggled with sugar cravings and binge eating most of my adult life. Reasons are late, binge snacking/eating or being healthy for a month and screw things on weekends I have asked my doctor to put me in metformin as well (starting tonight). Try to always eat slow, low GI, high fiber carbs. For example, I’ll take one pill before I eat a large, carb-heavy meal. Usually it goes like this: patient is diagnosed with IR. I restrict, therefore I binge I had a binge eating disorder in the past but was never diagnosed because I hid it from my doctors, but I recently explained it to a doctor and told them it's not a problem Metformin works in the liver and the gut. It finally got to the point where all vegetables tasted like burnt plastic. When I was there n top of my shit I ate every 2-3 hours and it really helped a lot The Ketogenic Diet is a low carbohydrate method of eating. This book is a CBT-E (Cognitive Behaviour Therapy for Eating Disorders) guided self-help and can be given as a prescription for people struggling for binge eating disorder. Breaking the binge eating “loop” I don't feel really depressed before my binges, but I get hit with cravings so strong that I feel genuinely panicked when I cannot eat immediately, like I want to break something or scream. Is this normal or did I just get lucky. Highly recommend working with a binge eating dietitian while on it to then This year, I got a long depressive episode and started binge eating and stopped going to the gym for 5 months. I was eating whole tubs of ice cream, huge fast food meals, and eating until I felt sick. Otherwise always feel hungry because the insulin resistance means I'm literally starving on a cellular level because my body isn't getting/using the energy it needs from the food, just stores it as fat. Kinda discouraged. Diabetic with Binge Eating Disorder . If you change your lifestyle and take care of insulin resistance, metformin will no longer be needed. Even after he eats his he will eat everyone elses and everything else. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. Each binge would start as intense hunger, but it would end with me trying to feel as much pain as possible. If you can accept with 100% commitment that you NEVER want to binge eat and that all thoughts, feelings, and sensations telling you to binge eat are garbage, things become a lot easier. i'd definitely start therapy to talk about the binge eating. 5 pounds per person more than the placebo group. I moved so unfortunately I couldn’t see them anymore. If Metformin is going to work for hunger, how long will it take to kick in? I just felt like even after I started Metformin again in late 2021, I couldn't drop weight. Not fun! Brain fog for sure but it hasn’t hindered me in any way so far. 2 However, in bulimia nervosa, whereas dieting often precedes binge eating, binge eating may antedate sporadic attempts to I thought I was the shit because I was able to starve again and was eating 700 cals HAHA nope I kept trying to redo this keto thing but I’d just binge on low carb fake sugary stuff, then when I ruined keto for the day I’d just binge the rest of it. I used to binge eat a lot too and it has definitely gone down since then I've started Metformin just a week ago for my pcos, but so far I'm 3kg up despite eating the same amount. in may of 2023 i was put on wegovy which helped even more especially with binge eating, weight loss, and regulating my menstrual cycle. Lost a little but I had bad diarrhea and had to stop the metformin. the urge to eat is comming from the problems you have from not knowing how to handle stress. I figured out what was making it easy for me to binge (free food at work tempting me) and avoided it. As for mood stabilization effectiveness, DOPEmax is poor. PMS was hard to get through, it’s typically when I binge eat so it was a battle between my brain and body. I’d worry less about the patterns and just eat what feels good to your Howdy, I’m currently on metformin ER 1000mg once a day. ⁠⁠Eating as little as possible, or restricting will only make it worse. if emotional eating or binging is a problem for you, that's something that needs addressing separately because keto can reduce your body's appetite The only way I've managed to lose weight in the past (my early 20s) was with EXTREME restricting and exercising and it was honestly ED behaviour, it was not healthy at all. I'm not doing any specific diet per se, but I'm generally not eating crap. Binge eating is just that; a habit. reReddit: Top posts of November 12 Get the Reddit app Scan this vyvanse, metformin, etc) to help mitigate my binge eating disorder and I’m proud to say that I went 2 years binge free. Finally, slow down while Watching Netflix and eating is allowed, if it's in a separate place (always at the same table). But if MHT isn’t your thing, there are other methods you could try to increase your estrogen without a patch/cream/gel/pill, including consuming things with more phytoestrogens, which might help. Eat a burger, and seriously, not going to lose anything that week. I binge eat every single night. But after a week it settles down Has anyone taken Metformin and had success with losing weight? I got prescribed metformin for my insulin resistance but I have been hesitant to take it. Or check it out in the app stores I have been on metformin for about 3 months. I notice that when I binge I usually eat a meal and then continue snacking after, which eventually spirals into a binge. Then choose to eat if you want, but now at least you know why you are doing it. Sudden weight gain in the past would trigger a binge/restrict cycle, however I'm just accepting it as it is and keeping focused on the long term goal of having a regular cycle/improving acne and slow but steady weight loss. I’m much better than I was in the past, but looking back, I think I have some wisdom on the topic. This meant that I didn't want to eat Has anyone here tried metformin? Seeing my Dr this week who suggested it to me previously but wondering if it has any effect on binging. Eating low carb when you have low serotonin will just not work and only lead to binge eating I had also tried adderall, vyvanse, and metformin. When my Dr put me on metformin I dropped about 50lbs in maybe 4 months. Reddit . Don’t focus on eating less, focus on eating the right I find Metformin does help my appetite because I also struggle with Binge Eating Disorder. Metformin made me use the bathroom wayyy too much. Keep up your healthy habits and you should be fine. As long as I remember to take my meds, things stay good. It just became too easy to binge vs before I'd have to leave the house if I wanted certain food. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. . How do you manage glucose levels when addicted to bad food? I can’t control my eating disorder. Along with doctors medical And you actually don't want to binge eat either, but you get tricked into thinking you do by thinking that thoughts that encourage binge eating have meaning or significance. I never heard about situation when HbA1C improved only because of metformin and doctor took of the metformin completely. It’s the only pill that puts me to sleep without knocking me out the next day, I’ve tried all the meds the doctors here in Sweden are willing to give. I’m no one to give advice but have found that working with a therapist who does not push me to diet but just to “slow down a binge” is more helpful and realistic. i was diagnosed with pcos back in march of 2023 and was prescribed metformin. but that's really the risk. With metformin, I don't have to be perfect. rather than the snacks I normally find myself indulging in if I'm just Preping the meals during the fast seems like a great idea. I developed binge eating disorder after being anorexic, in high school. 32 regular sized cookies. Eventually, with practice, I am able to First, I went from eating anything to eating well. Yes, I may tend to over eat at times but the urge to binge has actually disappeared. Watching Netflix and eating is allowed, if it's in a separate place (always at the same table). I woke up this morning feeling awesome, pretty much the opposite of what I expected and my glucose was only 141 before eating anything. My binges consisted of anything around 3500 up to 9000 calorias a day. Have you heard of gentle nutrition and intuitive My doctor is prescribing me Vyvanse for ADHD (was not previously on any other ADHD medication). 139K subscribers in the PCOS community. Lowering insulin levels really does help with binge eating behaviors, the biological effects of blood sugar spiking and crashing are real. The more times you get the urge to binge but don't, the less powerful the binge habit becomes. Metformin Took metformin for years (Coupled with BC). I plateaued around 23 lbs, however I have maintained the weight off. It's been like this my whole life, but right now its so bad that I am genuinely scared I will die or something if I continue eating like this. Or check it out in the For Type 2, metformin seems to be the more common medication to start with, as it sensitizes a patient to the effects of insulin and represses liver dumps of Hyperglycemia causes binge eating which makes hyperglycemia worse which makes the I wouldn't call it a symptom of anxiety. Would definitely go with metformin in the event of antipsychotic induced metabolic disturbances although I'd probably change meds first unless it were a previously treatment-resistant case. I can’t stop it. This sub is a safe space for You can and will gain weight on keto if you eat way too much, and a lot of keto foods are very delicious and easy to overeat especially the high fat ones (especially hard for women who get smaller calories per day allotments). Maybe it's the adderall/metformin combo, maybe it's that stress isn't really running my life the same way (and there's no looming medical mystery re:ADHD/PCOS) or the disrupted grocery-binge ritual but I'm just eating for hunger (and to stop the metformin from making me nauseous. There are 2 types of metformin, regular and extended release (ER). Also, when looking for binge food, you'll tend to find tons of snacks while searching for a particular one, which will allow you to eat more than you originally planned to even binge. I was on Vyvanse and Metformin at the same time. But I looked more into it as I started my Metformin corrects the way your body reacts to insulin. For sure! I think part of it is that I really struggled with binge eating and overeating before taking metformin, so much of my weight loss has been a result of better control over those impulses. Research has shown that eating regular meals helps reduce the risk of binge eating. I also take inositol during the day. I have recently started taking metformin, and I am amazed at how I no longer have sugar cravings or bad carb cravings. When I was there n top of my shit I ate every 2-3 hours and it really helped a lot I'm currently taking 1000mg metformin/day, 5'6" around 79kgs currently. I sometimes watch workout videos on insta while binge eating. The first time I consciously knew I was binge eating was just before winter break after my first semester at college where I had been dieting for months, and I ate an entire bag of peanut brittle and half a bag of cheetos alone in my dorm at night. wegovy had been fine trying to eat regularly as soon as I can, it permits to avoid the binge/restrict cycle and it stimulates the digestion, trying to be kind with myself because blaming myself doesn't cancel the binge and only makes me even more miserable, I utilize volume eating (see r/volumeeating) which is basically finding low-cal replacements for binge foods that you can eat guilt-free. If ordering mixed drinks, make sure you get sugar free mixer (get a can if possible). after medications like metformin aren't as effective. Do I need B12, q10 or other supplements? Also how much carbs do I need to eat to avoid acidosis? Some days I fast for 14 hours, some days I binge eat. It I can’t control my eating disorder. Vyvance can either completely resolve binge eating (while on it) or cause night time binges to get worse (from not eating properly in the day). Get on metformin!! Antipsychotics change the way you metabolize fats 21 votes, 30 comments. Your brain can't make you binge. I know that this post was 3 years ago but I really find a lot of understanding from you post. I started metformin yesterday, I did experience some of the G. Non-Diabetic took Metformin for 8 months. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. It’s a TOOL but not a solution. When i microdosed lsd it supressed my appetite - i struggle with binge eating too(And bulimia in the past) But interesting Is that if i take full dose - usually around 250 ug i get super hungry and no matter how much i eat, i still feel hungry , even more than on weed haha. If you find you are continuously struggling with food and binge eating, I suggest speaking with your GP. I watch weight loss journeys on youtube after eating like a monster. Eat more, and good carbs with Fibre that'll stock around a bit, and I dunno if this is counterintuitive or not, but I like to exercise when I feel a binge coming on. In this 2 and a half weeks, I've lost 17 pounds. Many on keto and low carb subs find long standing anxiety, depression, ADHD and other issues improving or disappearing. Now, the last endo I saw (I'm on number 3 and hopefully the final one since she researches hypoglycemia in diabetics) mentioned acarbose being an option. For those who suffer from a binge eating disorder, making it impossible for you to lose weight, I got on it to control my binge eating too. My (16M) brother (23M) binge eats eats all of the food in the house all the time and not even thinking about leaving some for the rest of us. I eat a smaller brunch around 11 am. Sometimes it destroys my stomachlike, colon cleanse style. Making sure you eat consistently, 3 meals and however many snacks thru the day makes it less likely you’ll binge cos you didn’t get ravenous all day. I would binge 5-6 days a week on whatever I could get my hands on, bowls of cereal, slices of bread, entire jars of nut butter, you name it I’d eat it. I'm still excited and really hopeful this will curb the binge eating due to stress. This will get Overcoming Binge Eating by Dr Christopher Fairburn - In the UK at least, where I live, the first-line treatment for Binge Eating disorder is self-guided help. It has been a lifelong battle. If I was on my own I would keep eating u till it’s almost painful. Or check it out in the app stores   They’ve been causing me to binge eat really frequently. It has really helped me. I am eating healthier, but I am far from perfect. I noticed that when I do binge eat for a week, I’m not gaining weight like I would prior to Metformin. with PCOS. I had a few really bad binge days in the last week (I'm talking 3000-4500 calories/day). Free yourself from the chaos of binge-eating and focus solely on trying to feed your body nutritious regular meals, hydration, some regular form of movement you enjoy, and self-care. Metformin has helped me. I would try to lose weight, over restrict my calories, make a slight mistake, and then binge thousands of calories, while telling myself I would try harder the next day. Eat a burger twice in the same week, and I would gain. Like bulimia nervosa, BED is more common in females, associated with shape and weight concerns in addition to binge eating, may be chronic, and is associated with elevated rates of mood, anxiety, and substance use disorders. Eat three meals a day and three snacks a day so you are never very hungry. I worked hard on eating and exercising and lost a bunch of weight. I know you’re not supposed to drink on metformin too much. as with anything I had to stay away from them for a little while in order for the cravings to subside. I finally gave up and became a binge monster. If I went long periods before eating, I would then binge eat. I always try to let long periods of time go by between eating. Business, Economics, and Finance. I would binge at night even if I ate a lot of calories earlier in the day. mternmp eclc fkbiq qksfvj nbkircv pyla rxniz ozlql ders rnjklrr