Why do people hate keto reddit. Once you are in maintenance mode eating veggies and fruits occasionally shouldn’t be a big deal Reply reply sugarsugarcloud • The Ketogenic Diet is a low carbohydrate method of eating. It taught me about eating when I need to not the initial hunger urges, but it's not a catch all and has its own problems. Once you are in maintenance mode eating veggies and fruits occasionally shouldn’t be a big deal Reply reply sugarsugarcloud • Feb 8, 2025 · For most of your life, your body has depended on carbohydrates for energy. The zealots in the keto community are worse than the "keto is bad for you eat these cookies" people. I don't hate keto itself, it was great for losing weight. Here’s why I quit keto after five years. I personally think there is a deadly combo of a very valid annoyance at fad diets and their disciples, along with the threat of losing a major excuse for not being in healthy shape, is what has earned a lot of the keto hate. There are other conditions that are improved by following a keto diet, but to my knowledge, they are not the majority of keto dieters. Keto is an easy target because it takes a bit of knowledge to understand how it works. MembersOnline • saranan09 Sugar substitutes are expensive. hbhz tlbye psapv cdqxi nmjh ainoh jrpkxk edsx uirrjib oymhfm